THE BENEFITS OF LARGO CASTAWAY SAUNA
A wood-fired sauna offers a unique blend of relaxation and health benefits. Its soothing heat and the cozy ambiance of burning wood relieve tension, improve circulation, and support detoxification while promoting respiratory health. Regular use enhances skin vitality, eases sore muscles, boosts immunity, and fosters better sleep. Eco-friendly and steeped in tradition, wood-fired saunas also provide a warm space for social connection, making them a holistic retreat for body, mind, and community. Read More…
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For centuries, Finns have used hot and cold to increase well-being, promote health and build character. We have always believed that the sweat born in a sauna cleans the body from inside out. And after a hot steam, cooling down by rolling in the snow or going for an icy dip is the best way to refresh the mind and body, creating a feeling of being reborn.
Saija Silen, Finnish cultural heritage specialist and sauna expert